If you suffer from migraine headaches, you know that I don’t use the word “suffer” lightly. Migraines can be debilitating, causing throbbing pain in your head and completely interrupting your life for hours or even days. Migraine headaches are also
If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer
As entertaining and enjoyable as the holidays may be, they can also be a stressful time. Therefore, it’s even more important to follow a few simple guidelines that will keep you feeling great and more relaxed through this season by following
To say that dealing with a pinched nerve is irritating is an understatement. Whether the pinched nerve is in your neck, spine, lower, or upper back, it can cause some serious pain and greatly restrict your range of motion, all
Scoliosis – a sideways curvature of the spine – is a condition you’ve most likely heard about, or perhaps you remember a quick scoliosis examination being performed when you were in middle school. According to the American Association of Neurological
When working in an office setting or at home on your computer, you might be at higher risk of developing poor posture, spinal injuries, chronic pain, and obesity. Even children have had to adjust to virtual learning. In our ever-increasingly
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