Move Better, Heal Better, Feel Better.
We combine safe, effective hands-on chiropractic care with modern treatment tools to help you move better, heal better, and feel better.
Dr. Deborah Morrone has been practicing in Frederick, MD for 25 years, with experience and continued education across neurology, rehabilitation, nutrition, and stress management, and a detailed, patient-centered evaluation.
Dr. Carly McKenzie joined Frederick Chiropractic in 2024 after graduating from Palmer College of Chiropractic in Iowa, where she earned a clinical excellence award. She graduated from Frostburg State University with a degree in Exercise and Sport Science.
By Dr. Deborah Morrone, D.C. You wake up stiff. Your shoulder aches for no reason. Getting out of a chair or off the floor seems harder than it should be. Last month it was your hip. Even if you’ve been “doing all the right things”
Part 1 covered why cortisol and stress make menopause feel like overnight aging. Part 2 went hormone-by-hormone through estrogen, progesterone, and testosterone — including the neurological and nerve-pain side of this transition that so often gets missed. This post is the payoff. Here’s exactly what
Fall means one thing for a lot of Frederick families: cleats, shin guards, and gear bags piling up by the door again.
Soccer, football, field hockey, cross country — after a summer of camps, pools, and looser schedules, kids’ bodies are about to go from zero to sixty. That jump is exactly when injuries tend to happen.
The good news? Most fall sports injuries in kids are preventable. Here’s what to watch for, how to help your athlete’s body handle the transition, and what to do if (when) something gets tweaked along the way.
